We often perceive dieting as a temporary hardship endured for aesthetic beauty.
However, from the perspective of wellness at The Pylon Square, a diet is much more than simple weight loss. It is a sophisticated ‘Time Management Technology’—a discipline of how gracefully we can decelerate our biological clocks.
Today, together with our wellness partner Dr. Hyemi Yoo, The Pylon Square introduces the key ideas behind the [Slow-Aging Diet], which is designed to help your body feel younger.
1. Accumulating Abdominal Fat: A Bio-Signal of Internal Decay
Many people worry about facial wrinkles but often ignore a growing waistline, thinking it is just part of getting older. Dr. Hyemi Yoo, however, gives us an important warning:
"Gaining abdominal fat is evidence that your midsection is aging faster than your face. Weight gain is not only about getting ‘fat’; it is a bio-signal that your body is undergoing Accelerated Aging."
When we gain fat around our midsection, it increases inflammation and speeds up stress in our cells. In simple terms, belly fat is a sign of aging inside the body, where organs and cells start to work less well. That is why it is important to slow down aging in our abdomen to keep our whole body healthy.
2. The Warning of ‘Ozempic Face’: Medicine Only Persuades the Brain
Recently, GLP-1 agonists like Ozempic have become a global phenomenon among leaders seeking a ‘miracle’ for weight loss. However, we must look coldly at the flip side of this technology.
Medication can persuade your brain to suppress appetite and lead you to eat less. Yet, the resulting ‘Ozempic Face’—a phenomenon in which rapid weight loss leads to facial volume depletion and an aged appearance—functions as a crucial lesson for us all.
Losing fat and building strong muscles is something that medicine or machines cannot do for you. Medication is just one tool. Restoring firmness and boosting your energy comes from your own efforts, especially through good nutrition and healthy habits. If a diet only focuses on numbers and ignores these basics, it may actually speed up aging.
3. Redefining the Diet: Owning Your Youngest Self
The diet proposed by The Pylon Square and Dr. Hyemi Yoo does not aim for a mere ‘thin body.’ Our purpose is to maintain your health and youth for as long as possible.
The Slow-Aging Diet optimizes cellular regeneration cycles by reducing systemic inflammation and controlling glucose spikes. It is akin to carefully maintaining the detailed parts of a luxury timepiece to ensure it keeps perfect time. We seek an ideal balance between Accelerated Weight Loss and Slowed Aging, rather than a fluctuating scale that compromises your vitality.
4. Our Suggestion: The Sanctuary That Begins at Your Table
People often look for peace in special places, but the most important sanctuary starts at your own dining table each day. What you choose to eat, and the order you eat it in, affects whether your cells stay healthy or face the stress of aging.
Creating and following a diet with care and respect for yourself is an important act of self-care. The Pylon Square is here to support you on this journey.
Begin Your Journey
For personalized consultation on Dr. Hyemi Yoo's 4P-based Slow-Aging & Weight Management Program, contact The Pylon Square concierge team.
Minseo, Jeon
| CEO of The Pylon Club
